Iron_Foods

                 Try eating the following foods...

                 Here are just a few examples of the types of foods that contain iron.As you can tell,it is not that hard to choose from the many varieties of food in order to get enough iron in your diet.

                 These foods are: kidney beans,peanut butter,raisins,broccoli,beef,Brussels sprouts,peanuts and almonds,Lima beans,liver,chicken,potatoes,oysters,kale,black beans,molasses,and prune juice.